PRISCILLA JAEGER
ANTIGRAVITY® YOGA
206-455-5611
Priscilla is known for providing a fun, light heated and nurturing environment for students. Utilizing a non-judgmental, patient and compassionate teaching style.
She enjoys encouraging students to find trust, let go of fear, and break barriers. Empowering students to work up to poses on the mat or using a hammock to move mindfully into poses that one would not think possible.
Yoga has been a helpful tool that Priscilla enjoys sharing with the world. She hopes to help individuals learn how to find self-love, compassion and kindness so they can utilize these tools within their own daily lives and share with others. Helping guide students to look within oneself. Reconnect the body and mind through breath, Asana (poses) and meditation. It's never too late to start the journey towards healing.
AntiGravity® called to Priscilla in 2015. The perfect fusion of fun, cirque, kinesthetic awareness, gyro-kinetic movement. Working through her own aches and pains, Priscilla Discovered that it is never too late to gain strength, flexibility and to find happiness.
AntiGravity® Fitness is taught at good Karma Center for joy 7 days a week. There are a variety of classes for all levels and all individuals. Experience is not necessary. Hammocks are able to hold 1000+ lbs. Strong enough for a baby elephant, strong enough for you!
Safety and injury prevention are top priority. Availing herself to continuous training and education.
Priscilla is a level 2 AntiGravity® Instructor
Currently working towards her 200 HR RYT with Three Trees Yoga.
Prenatal / Postnatal yoga - Certified by Megan Sloan in August of 2017
Certifications
Certified AntiGravity® Instructor Level 2 • Certified at the AntiGravity® Lab in NYC & Galaxy Pilates Las Vegas
AntiGravity® FUNDAMENTALS - Certified July 2016
AntiGravity® COCOONING - Certified July 2016
AntiGravity® RESTORATIVE YOGA - Certified December 2016
AntiGravity® JUST KIDS - Certified April 2017
Prenatal / Postnatal Yoga - Certified August 2017
200 RYT - Currently training with Three Trees Yoga
